Sedona Spiritual Retreat with soul retrieval, emotional healing and development of presence and courage. Shamanic journey in nature, sound healing with drum and Himalyan instruments, Hopi and Navajo Indian lands journey option, medicine wheel healing ceremony for new balance, sacred sites, vortex tour, connecting with inner vision, lucid dream awareness skills, mini-vision quest, tarot/medicine card insights, past-life, future self. Native American ceremony for New Year's Eve. Wisdom traditions from: Nature, Dreamtime soul work, Native American, Himalyan shamanism; East-West self-awareness practices and metaphyical understandings.

Crossing Worlds Journeys & Retreats
Inspiring, Insightful, Personal Experiences of Sedona, Arizona, the Ancient Southwest & your inner vision.

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VORTEX TOUR
SOUL-RETRIEVAL
EMOTIONAL HEALING
WORK WITH THE ENERGIES OF NATURE
OPENING TO VISION
CEREMONIAL CIRCLES
FREEING INNATE BODY WISDOM
SHAMANIC JOURNEY
READING THE SIGNS
NATIVE MEDICINE PRINCIPLES
LUCID DREAM SKILLS
NEW YEAR'S EVE FIRE CEREMONY with Native American spiritual emissary

In this union with timeless wisdom,
you evoke change that can have profound effects on your life.

So what might happen in your life if you began really listening to the voice of your soul that is whispered on the wind, radiating from the stars, reflected to you in inner responses to people in your life, expressed in body language such as gut tightening or heart opening, or in the dream of the eagle pecking on your head calling you to go fly and get the bigger picture of who you really are and of your vast potent-reality?

Choose to evoke change and movement, to create a new mythology, as you free limiting patterns and emotional-energetic stuck places with loving kindness to yourself. Reclaim fragmented parts of your soul, practice deep communion with shape shifting and vision quest practice. Rebalance with Medicine Wheel Ceremony and shamanic healing. As we work through our resistances, a new alchemy emerges. More vital essence, courage and vision is expressed in you.

You experience connection to your heart, to each other. You see reflected back to you, your own beauty. You gain real compassion for yourself as we gently share our pain and joys. We directly learn of the cycle of life, death and renewal. In the releasing, more of our soul essence comes to live in our body. You can be a luminous mirror to others right here and now in your everyday life. And in every moment act in integrity with the best that you are at this moment and with great loving kindness know that you can make even better choices next time. With each heart-centered moment of awareness, you open doors that opens more doors to a vastness you only guessed at before.

We develop lucid dream skills as a source of soul knowledge and energetic rebalancing. Universal earth medicine, east-west emotional healing ways, dream awareness, tracking-reclaiming energies, releasing that which no longer serves, meditation are also tools we use.

These group retreats offer an intense setting for personal shifts. Available energies are magnified within the shared focus. You have opportunities for learning from each other's experiences, for integrating the experiences with your dreams, meditation insights and feelings that come up over the course of the 4 days. We encourage you to develop awareness practices to carry back into the rest of your life. Resource booklet, reading list included.

Sandra and retreat group at Cathedral Rock vortex site             This is the Hopi Soyal Kachina who comes at Winter Solstice to open the ceremonial season of the year.

"Creator gifted me with the ability to hold space for people, to see and reflect back their soul's gifts in an honoring, supportive way. I resonate with the energies of this land and the Holy Ones who are her spiritual overseers. We create a powerful, yet safe and sacred space for you to connect with these energies, with your own Light. But your own willingness to be in loving communion with all that you are without judgment gives wings to your journey! Each of us has the innate ability to obtain guidance direct from Source for our own healing and vision.  Sometimes we just need someone to reflect back our light, to give us new tools, to nudge us, give us a new insight when we are up against a stuck place, to encourage and support and support us to go through the doorway of our deepest fears. I can journey into the spirit world and find fragmented parts of your soul and negotiate with them to come back to you--but it is far more empowering and effective for you to do this for yourself.   I have created an integrated program that helps you open the pathways to your own soul's knowing based on years of experience with shamanism and east-west practices for meditation, emotional release, stalking where you are leaking out your energy, becoming more alive and Present right here and now.  We also work with the power of  prayer, intention and ceremony to create positive change." Sandra Cosentino   Core elements of the Retreat: Vortex Tour Explore Sedona's special sites and learn access points for your free time nature communion practice. Mystical Nature Shamanic Journey Let nature speak to you as we pay attention to signs, symbols and helper spirits. We practice deep listening both in the tangible world and as you journey inward to the drum beat as shamans do. Learn how to do soul flight/shamanic journey, connect with medicine helpers that are the living soul of nature for healing, guidance, new vision. 1 1/2 days days of Nature-Soul-Vision experiential seminar out in Sedona's landscape temples including starlight experience with a mini vision quest. See mystical and revisioning for more info Soul Journey Session 1: Principles of Presence and dream awareness; practice with meditation, tracking your energies, allowing your own body wisdom to release embedded heavy emotions, chakra clearing and raising your cellular vibration (capacity to hold light) supported by Spirit Helpers, intuitive insights and ancient sound healing instruments that have an alchemical effect on our body. People have had profound realizations and emotional releases during these sessions that have allowed more of their soul's radiance to shine. 2 - 2 1/2 hours. Soul Journey Session #2: Soul Retrieval and Extraction experiental seminar; you become your own shaman in a safe and nurturing space in a 4 step process that includes doing extraction work. This is a profound act of self-compassion. Plus we will processing-integrating all that is moving from session 1 and the nature work practices, moving through resistances that arise in a kind and self-loving way. Soul Journey Session 3: Completing Soul Retrieval work: redreaming ceremony and past life journey We will have daily practice in dream work, meditation, listening to your own body to strengthen using these tools as an effective practice for you to take back home. Primordial Sound Journey with symphonic gong, drums and other instruments--a powerful experience of sound vibration as you journey through primal worlds of creation with focused intention. The gong vibrates every cell of your body. Circle of Power-Medicine Wheel Teachings and Healing Ceremony Working powerfully with intention and prayer, we invoke cosmic and earth energies to create positive change in your life. This is a shamanic healing/rebalancing using drums, sound healing instruments, hands-on energy and soulful cross-cultural ways for working with the power of the circle. See wheel for more info. Seeing-Being More. Being our own prophet, creating our own new story with insights from Tarot-Medicine Cards, Inner Journeys to the Temple of Remembering and into the future, past-life and metaphysical understandings. Find your own spirit song, free your creative voice. Re-Dreaming Ceremony drawing powerful energies from the past into future intention. Special New Year's Eve Program: opening vision, wisdom and dream time knowledge --Native Wisdom Medicine circle with teachings, blessings and fire ceremony with Uqualla, a universal medicine person, able to speak of spirit to all peoples. An orator and a seer, he carries a deep connection to the ancestral presence, knowledge and teachings of his people. His chants and prayers touch a deep chord inside us of ancient knowing. He is from the Havasupai tribe. Free your spirit with Native dance movements, participatory drumming. --Power Circle-drum journey for vision and power with Sandra --with oer'dourves, desert, beverages (non-alcoholic)   We have a full 4-day schedule with day and evening experiences: Preliminary itinerary is posted here to give you a sense of the flow of the retreat. Sandra Cosentino will intuitively assist you in reading signs from nature, your body, your dreams, meditations, visions and the tarot/medicine cards. Sandra has a lifetime of experience of listening to and exploring wild nature plus more than 2 decades of experience with shamanic practices and ceremony. Her wisdom is based on direct knowing and years of involvement with Native American and metaphysical wise people and east-west emotional and shamanic healing practices. Her warmth, honoring approach, mystical understandings and intuitive insights create a bridge and encouragement for people to hear and trust the voice of their own soul. She has been creating circles/retreats for over 20 years bringing together people from around the world with Native and universal wisdom people of the Southwest.

 

Please scroll down below to see cost, registration, Mini-retreat and Hopi-Navajo post retreat options.

DETAILS
Soul Journey Retreat
Retreats arranged on other dates for groups of 4 or more.

Cost:
$780 each with 4 or 5 participants (does not include lodging)
discounted to $750 each with more than 6 participants
Please send $225 deposit to hold space payable to Sandra Cosentino.
Refundable or transferable less a $100 office fee with 35 days notice.
Balance due 30 days prior to retreat.

Includes integrated, personalized intensive program, personal sharing time, Sedona area journeys and nature work, special programs listed in itineraries, and transportation for retreat activities, meals listed in itineraries, reference booklet, reading list. Preliminary itineraries have beginning and ending times for the retreat--plan on the full 4 days.

Lodging is not included but we will recommend retreat friendly places in Sedona to stay including the Crossing Worlds guest room with private garden entrance and comfortable, nearby good standard lodging (which range from $55 - $105). Upscale resorts and B&B's also available.
Will advise you of transportation options from Phoenix or Flagstaff, Arizona airport to Sedona.
Massage and energy work options also available.

 

to register:

Please give us the following information with your registration and I will send you details on preparation, what to bring, lodging and airport options:

• your name, address, home phone and email
• where you will be staying in Sedona
• are you driving? do you want to arrange a car pool with others from Phoenix to Sedona?
• what is your intention for yourself for this retreat

OPTION: A great way to deepen and integrate after the intensity of the retreat:

Hopi and Navajo Indian Lands Journey

Jan. 2-3, 2010
with special blessings of season

Hopi Indian Lands Journey (detailed description and photos) which includes special circle, home and village visits, Hopi dinner, and sharing with these reverent, warm-hearted People.

and Canyon de Chelly with jeep tour into this beautiful canyon, ancient sacred place of spiritual connection and a Navajo fire blessing ceremony. See prehistoric cliff dwellings of the Hopi ancestors, personal vision quest time and fire blessing ceremony to help us connect the Holy Ones who inhabit this mythological place. See description and photos which are included on the Hopi page.

$575 each with minimum of 4 people, prices goes down to $525 with 6 people (please send a $125 deposit to confirm your reservation for this portion--may be small gas surcharge).Refundable or transferable less a $100 office fee with 35 days notice. Balance due 30 days prior to retreat.

includes transportation, guides, program, Navajo jeep tour and fire blessing ceremony, reference booklet, Hopi dinner and overnight lodging at inn on Indian lands (double occupancy). Navajo sweat lodge may be available in the Canyon (not included, please ask for details)

Special arrangements can be made to do a one-day Hopi trip if you cannot do the 2-day trip. Ask for details.

Mini- Retreat for those who prefer a less intensive/lower budget option Day 1 Nature, Soul and Vision, 8 hrs which includes the Sedona Sacred and Mystical Nature Journeys helping you tune into the energies and signs coming to you from nature and connect with spirit helpers. A joyful, flowing day in many places of natural power and beauty in the Sedona area including "vortex sites. Day 2 and 3 Explore canyons on your own, practice "shape shifting" and a mini "vision quest" experience on your own Day 4 Medicine Wheel Teaching and Healing Ceremony cost: $300 Options you can add to the mini-retreat: 1. New Year's Eve Celebration/Ceremony with Native American guest, $80 2. Hopi Mesas Journey, 11 hours, $210 + tax 3. Hopi and Canyon de Chelly Journey, 2 days including Navajo fire blessing and jeep tour into canyon, overnight at inn on Navajo lands, Hopi village and home visits, blessing circle, dinner and reference packet. $595 (+ small gas surcharge if gas over $3.40/gal.) group with Navajo guest presenter from New Year's weekend retreat 2001

 

Highly supportive, high quality optional experiences:

Massage-energy work is highly recommended for its relaxing,
integrative support--reservations recommended.
Details of Massage Options

 

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words of past participants:

"I am back at work with new energy. Being in Sedona helped me to connect to the earth and to who I am, even more . I have been doing more of connecting to people and talking to my patients then ever before. Thank you for your presence, for the shamanic journeys, and showing us around. I loved the new year's ceremony."
Dr. Iwona Szpiech, M.S., D.C., San Diego, CA, 2005

I "I enjoyed meeting all of you and know that the work I did there will benefit me for the rest of my life. People have remarked that my energy has changed and that I am more open around my chest. " Phil G, Cape Cod, Massachusetts, 2005.

"It is very hard to tell you what influence you have had on me. There was been a real sense of healing from you and Sedona.  You are truly a healer, and since this path is new to me, I can only trust feelings, not having too much experience. You have a real gift, and your presence has been felt very deeply." Dot R., California

"When I returned home I thought all would go back to the way it was but it did not. Something had changed especially in regard to me moving through my fears. The experience I had with you was very challenging, you pushed me though boundaries and supported me but not in the way I was accustomed to.
The experience of Sedona was very powerful and I want to thank you for being a very powerful facilitator." Linda, Melbourne, Austrailia

"My life has been altered with the tools you've shared.  Thank you for sharing your spirit and love--it has made all the difference." Sandy, Calgary, Canada

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Pertinent Wisdom: “Each of us is put here in this time and this place to personally decide the future of humankind. Did you think the Creator would create unnecessary people in a time of such terrible danger? My Grandmother once told me to understand that every person can have a good heart, a heart big enough to change the world! She said the Great spirit wouldn’t give us something we couldn’t handle! Know that you yourself are essential to this World. Believe that! Understand both the blessing and the burden of that. You yourself are desperately needed to save the soul of this world. Did you think you were put here for something less?“ from White Buffalo Teachings by Chief Arvol Looking Horse.   "Being-energy is soft and yielding and yet infinitely more powerful than mind. The mind runs our civilization, whereas Being is in charge of all life on our planet and beyond."   "A group of people coming together in a state of presence generates a collective energy field of great intensity. It not only raises the degree of presence of each member of the group but also helps to free the collective human consciousness from its current state of mind dominance." Eckhart Tolle, The Power of Now The magnetism of the earth in places like Sedona becomes embedded in your DNA...the sun, the earth and the power of hearts joined within the circle increases the ability of your DNA to hold more spin, this implosion allows your heart waves to multiply, move outward and has the power to create stars...this is the evolution of consciousness. concepts from Grail Science of the Loving Heart, Sacred Geometry by physicist Dan Winter Healing Dreams are soul force, truth medicine. Such dreams disturb us because of their utter refusal to pander to our fondest notions of ourselves. They often require us to live our questions rather than furnish instant answers. But even a purely exhilerating dream stirs a different sort of unease--That we may harbor an unrealized greatness, a potential that, if we dared fulfill it, would bring an end to ordinary life. In the end, the task of an examined life--the task Healing Dreams set vividly before us--is ours alone to reject or embrace; which way we choose makes all the difference in the world." from Healing Dreams by Marc Ian Barasch

 

updated May 24, 2008

 

Crossing Worlds Journeys and Retreats
P O Box 3288
Sedona, AZ 86340

1-800-350-2693 for intial info calls
Office:  928-282-0846
eMail: journeys@crossingworlds.com