Arizona's Sedona personal sessions: soul retrieval, emotional release, chakra clearing, sound healing, Light infusion, shamanic journey, dream awareness, spirit helpers, reclaiming energies and radiance, meditation, ceremony, past and future self.

Crossing Worlds Journeys & Retreats
Inspiring, Insightful, Personal Experiences of Sedona, Arizona, the Ancient Southwest & your inner vision.

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Soul Journey Sessions:
A sequenced, integrated set of awareness skills based on your own direct experience...

In these experiential sessions, I support and guide you to become your own seer as we merge ancient practices with quantum physics, meditation, modern pyschological approaches, come consciously present here and now, and try to tame/calm the overstimulated modern brain so we can truly listen to the greater self that is actually guiding our life. You develop attention, intention, intuition, courage, shamanic and cognitive dreaming skills and greater presence with your true self.

We are each being called
to be more than we know we are;
to become our own shaman-healer.
Come home to yourself, your soul's fire
.

Medicine people of earth wisdom based cultures classically look at healing as a process of restoring balance--the main aspects of this are:

~ restoration of power
~ clearing negative intrusions
~ restoring the soul aspects which have been lost due to trauma

These seers journey in spirit body into these worlds to connect with energies, insights:

~ upper or celestial realms
~ into the spiritual dimension of our physical reality
~ into the lower world or realms within ourself and within the heart of Mother Nature

They also value dreamers and dreaming, are astute observers of the natural world and work in a heart-centered, powerful way with projection of intention via voiced prayer and song, shared focus and an absolute trust that they are part of co-creation in a sentient and responsive universe.

Individual sessions are available or you may choose to combine them into a 2 - 7 day retreat.

"To pray is an act of power because it is an agreement between the human and the divine, and we invest our faith in that agreement. Through our faith, we gain the courage to take action, and through action, we move one step closer toward the manifestation of our desires." Don Miguel Ruiz

 


Session 1
Spirit Helper Connection and Shamanic Journey Skills
Shamanic Journey foundational skills development seminar connecting you with the communicative life force of the universe for spiritual support and guidance. Learn to work with intention, focus, subtle messages, energies and letting spirit come to you. Animal helpers, for example, come to us naturally offering a vibrational resonance that enlarges our energy field, skills and perceptions and sense of never being truly alone as we face our challenges. This provides a powerful base for the deeper soul journey work if you have not already done the outdoor 4 - 8 hour experience:
--Mystical Nature Shamanic Journey
--Nature, Soul and Vision
or had solid previous experience in these skills.


Session 2
Inner Pathways
This is a foundational session with teachings and experiences to develop Presence here and now as your point of power. We use lucid dream awareness as a potent source of guidance and preparing for change. We develop skills in meditation, tracking your energies, allowing your own body wisdom to release embedded heavy emotions. As you become your own witness, you have freedom to choose in the moment to shift your vibrational field and not be trapped in old reactionary patterns.
I support you with intuitive insights and holding a circle of support for you. I have seen people make profound realizations, free up emotional drains, deepen self-acceptance and resolve-- thus re of their soul's radiance to shine.

From this centered aware place, you become self-referencing, less looking to outside sources for approval and more trusting of your own wisdom. Enjoy a chakra clearing which assists you to raise your cellular vibration (capacity to hold light) and ancient sound healing instruments (including a gong journey that allows for releases and movement of energy).

Sessions 3-4
Aligning with our Greater Self--
Befriending our wild twins: release and soul expansion

In quantum physics, there are particles or logical sequences that help us function in daily life and waves or intuitive knowing interacting with the dynamic whole and able to perceive potentials. The logical mind, that wonderful functional part of us, is also the part that resists change and expansion as it upsets our ordered reality. Yet the real us is our expanded field of awareness outside our physical body that is actually guiding our life. Thus, we have the constant tension of opposition. Part of us wants to stay in our comfort zone and the real "I" that won't leave us alone is constantly prodding us into a new expression (through dreams, longings, restless stirrings).

Extraction
Release is an essential element to create space for a bigger energy to come in to you--soul retrieval is a whole lot more effective when preceded by clearing work. In tribal medicine ways, clearing of negative intrusion is the first aspect of consideration. After years of working with this I see that much of what we view as negative is our own inner resistance to change, our old patterns that once served a protective purpose but now are impeding our expansion and/or inculturated belief systems.

We work in the upper world, the celestial realms, with assistance of spirit helpers and the quantum greater soul self to negotiate, shift and come to a new agreement within ourself. It is not an attack or battle with negativity. Rather, we acknowledge, thank, instruct, free these energies that got stunted and stuck with the help of expanded soul support. We break free of limited thinking/behaviors and shift into new vibrational frequency more in alignment with our greater potenialized self that is really guiding our life.


Soul Retrieval and connecting with our greater potential self

In the process of life, we all lose vital parts of our energy through traumas, social conditioning and more. In a sequenced set of journeys, I guide you, hold space for you, to reclaim a part of your expression and spirit and then to integrate it into your life, and provide intuitive feedback. This is a profound act of coming home to self--a deeply self-nurturing and freeing experience.
I can journey into the spirit world and find fragmented parts of your soul and negotiate with them to come back to you--but it is far more empowering and effective for you to do this for yourself.
Yes, this takes courage as it opens up blocked emotion--but the gift you give yourself in this process is that you become able to express more of your creativity, feelings and power. This frees up energy and opens the door to more expansive soul expression.

Plus we will process-integrate your dream and other work done in between sessions and work with resistances that arise.

This process takes at least two sessions. It can be combined with the Inner Pathways session. Plus you need good shamanic journey skills to do this effectively. This is an on-going awareness process and committment on your part, not a quick fix.


Session 5
Past and Future Selves
Re-dreaming ceremony to draw and recast energies from potent events of your life into supporting your new vision. Journey to connect with past and future selves/energies that are meaningful to you here and now. Reclaim visionary childhood connections. Deepen skill level with aware dreaming, shifting embedded patterns
, soul retrieval, releasing cords, revisioning your destiny as you connect with your greater potential self.

Price for each session:
$150 for 1 person, 2 hours
$100 each for 2 people; $80 each for 3-4 people, 2 1/2 hours

Price for combined sessions: (such as 1+2; 3+4; 1+5)
$200 for 1, 3 hrs
$140 each for 2 people; $120 each for 3 - 4 people, 3.5 hours

Creator gifted me with the ability to hold space for people, to see and reflect back their soul's gifts in an honoring, supportive way. I resonate with the energies of this land and the Holy Ones who are her spiritual overseers. I create a powerful, yet safe and sacred space for you to connect with these energies, with your own Light. But your own willingness to be in loving communion with all that you are without judgment gives wings to your journey!  

Each of us has the innate ability to obtain guidance direct from Source for our own healing and vision. Sometimes we just need someone to reflect back our light, to give us new tools, to nudge us, give us a new insight when we are up against a stuck place, to encourage and support and support us to go through the doorway of our deepest fears.

I have created an integrated program based on 30 years of spiritual development experience that helps you open the pathways to your own soul's knowing based on years of experience with shamanism, lucid dreaming, ceremony, intention/attention, shifting vibrational frequency, east-west practices for meditation, emotional release, becoming more alive and Present right here and now. Sandra Cosentino

y's words from Call of the Canyon in 1924 still speak to us today.

Ceremony is another way to activate change and is a good adjunct to the Soul Journey work:

Circle of Power/Medicine Wheel Teaching and Healing Ceremony
This circle of life speaks of our soul's journey home to our place of center. In this focused, reverent time, we practice universal, cross-cultural, honoring ways of working with earth energies, helper spirits and intention to create positive change. You receive a teaching on core elements of working with ceremony and a sound (drum, Himalyan metals, gong) healing session with shamanic insights/energy work. With 2 or more people, you will also experience drumming and being a channel of energy on behalf on the other person(s). More information on the Circle of Power Ceremony.
$155 for 1 person, 2 hours
$125 each with 2, $100; 2 1/2 hours
$100 each for 3-4 people, 3 hours

Words from Soul Journey participants:

"It was a very transforming experience which feeds my soul daily in all that I am and do in my work with families here in NZ. The soul retrieval experince in our meditations have freed my being in a transforming way. What a deep gift, which no one can touch or take from me. I will always be grateful for your guidance in this soul retrieval work." New Zealand

"Your work touches a deep level in each person---only due to everyday life/society/and everything else that clouds/ consumes our thoughts its hard to even know that level exists let alone know how to access it and live fully after we have opened it up. But you help make it more accessible and us aware of it."
Bill M., Boca Raton, FL

"My life has been altered with the tools you've shared. Thank you for sharing your spirit and love--it has made all the difference."  Sandy, Calgary, Canada


"It is very hard to tell you what influence you have had on me. There was been a real sense of healing from you and Sedona. You are truly a healer, and since this path is new to me, I can only trust feelings, not having too much experience. You have a real gift, and your presence has been felt very deeply."  Dot R., Santa Cruz, California

 

Option that compliments and deepens the Soul Journey sessions:

Nature, Soul and Vision Journey
All day pilgrimage of the 4 Directions reading the signs from nature and our spirit helpers as we practice deep listening and create a new mythology.


updated August 18, 2010

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Crossing Worlds Journeys and Retreats
P O Box 3288

Sedona, AZ 86340

1-800-350-2693 for initial info calls
Office:  928-282-0846
eMail:
journeys@crossingworlds.com