Winter Call of Sonoran Desert I now live in the Arizona highlands pinyon-juniper habitat of Sedona; but I am a Native of the Sonoran Desert. And in winter, I yearn for these sere desert landscapes. Desert's hard edge of the glaring summer sun and heat soften in...
Spring Equinox is a great time to orient to your true east and west. The vernal or spring equinox comes on or around March 20 to 22—signaling the beginning of spring in the northern hemisphere. On this day the tilt of the Earth’s axis and Earth’s orbit around the sun...
Back Road Vehicle Tips Please help keep our backcountry wild and natural... In the Sedona area, please go to the Red Rock Ranger District Visitor Center on Highway 179 just south of the Village of Oak Creek to obtain information on forest roads and trails that are...
The Leave No Trace Principles of Outdoor Ethics are good reminders to help us preserve this beauty for future generations. Plan Ahead: Prepare for extreme weather, hazards, and emergencies. Schedule your trip to avoid times of high use. Visit in small...
Mystical Contemplation and Frequencies of Consciousness from Scientific Perspective "The practice of mysticism involves contemplation, which is a state of mind beyond concentration. When you study an object in front of you, you concentrate upon it. The state of...
Why do a Vision Quest Retreat? Article on the call to pilgrimage, the soul's longing for a transformative experience of connection to the Great Mystery within and around us. By Sandra Cosentino, based on decades of experience with Vision Quest as a personal practice...
Ancestral and Core Shamanism Perspectives & Shamanic Journey Session Description This page provides more detail for Sandra Cosentino's: + Shamanic Journey Studio Sessions + On-Line Shamanic Insight Sessions Ancestral Perspectives Medicine people of earth wisdom...
Medicine Wheel Wisdom CD by Sandra Cosentino available here: The medicine wheel is a cross-cultural symbol of the universal plan of life and of our soul’s journey home to our place of center and balance. This circle of life is a multi-dimensional form with no...
Sacred Peaks Meaning to Northern Arizona Tribes The sacred peaks, known as the San Francisco Peaks, are a holy place for Hopi, Navajo, Havasupai, Zuni, Apache and other tribes. The Peaks are associated with emergence, deities, ancestors, life giving moisture and...
Much of the Colorado Plateau is the ancestor homeland of Hopi and Navajo people. Their own sacred geography grounds these cultures to the land. Ancient rhythms pulsate in the canyons, cliffs, rock art, ruins, and living descendants of those who came long before us....
Tri-Cultural Mosaic: Cultures and Spectacular Landscapes of Northern New Mexico Northcentral New Mexico is an edge place. Here, the Rocky Mountains end in a rugged series of uplifts such as the Sangre de Cristo Mountains. The Great Plains laps up against the eastern...
Honoring Earth: Connecting with the Natural Life Forces Heart to Heart “By tuning into the earth, knowing her heart as our own and awakening to nature's pulses, we resonate with forces which push us now to evolve and grow. The time is ripe to expose our own latent...
with teachings on working with the the circle of life, wisdom from ancient cultures, a chakra balancing meditation and a guided shamanic drum journey by Sandra Cosentino; a Hopi chant by Paliquimana and, Star Prairie's original Wheel Song.
To order, please send a check or money order payable to
Sandra Cosentino
PO Box 3288
Sedona, AZ, 86340
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Circles of Power Meditation CD
$14 + $2 shipping within US
(International shipping $5)